๐Ÿ’ฐ COL Index: 93 โ€” Below Avg Cost

Salaries in Albuquerque, NM

What every job actually pays โ€” cost-of-living adjusted

Updated: February 2026 ยท 40 occupations ยท BLS + Census data

Avg. Salary
$67,652
across 40 roles
COL-Adjusted Avg
$72,744
real purchasing power
Top Paying Role
Marketing Manager
$154,309
1BR Rent
$1,005
median monthly

Hereโ€™s a counterintuitive truth about Albuquerque: your paycheck stretches further here than almost anywhere else in the Southwest, but the median household income ($67,907) still lags behind the national average. Itโ€™s a city where a software developer earning $124,589 can feel like a king, while a marketing manager pulling in $154,309 lives exceptionally well.

Letโ€™s talk real purchasing power. With a cost of living index of 93.0 (100 is the U.S. average), every dollar you earn here buys about 7% more than the national norm. A one-bedroom apartment costs around $1,005 a month. That median salary of $67,907 isnโ€™t just a number; it has genuine weight. The average salary across all roles is $67,652, but when you adjust for our lower costs, that effective salary jumps to $72,744. Youโ€™re not just earning, youโ€™re buying.

Who actually thrives here? Itโ€™s a mix you might not expect. The tech sector is quietly booming, anchored by companies like Intel and a growing constellation of defense and engineering contractors related to Sandia National Laboratories and Kirtland Air Force Base. Healthcare is massive, thanks to UNM Hospital and a network of clinics. And construction managers ($105,937) are busy; the city is perpetually building. But honestly, the most surprising top earner is the marketing manager ($154,309), suggesting a robust, if unsung, corporate scene.

Hereโ€™s the catch: while wages are solid, they havenโ€™t always kept pace with the rapid rent increases weโ€™ve seen since 2023. Still, for remote workers bringing in coastal salaries, or for professionals in those top fields, Albuquerque offers a rare financial sweet spot. Itโ€™s a place where a 4% unemployment rate and a reasonable price of entry can make a career feel sustainable.

Below, weโ€™ll break down the salaries by occupation to show you exactly where the money is, and what it means for your life here.

๐Ÿ† Top 5 Highest-Paying Jobs in Albuquerque

Ranked by raw salary. See COL-adjusted figures in the full table below.

๐Ÿฅ‡ -2% vs national

Marketing Manager

$154,309
๐Ÿ’ก COL-Adjusted $165,924
โฑ Hourly $74.19/hr
๐Ÿ“ˆ Job Growth +8.0%
๐Ÿ‘ฅ Jobs Here 1K
๐Ÿฅˆ -2% vs national

Pharmacist

$133,173
๐Ÿ’ก COL-Adjusted $143,197
โฑ Hourly $64.03/hr
๐Ÿ“ˆ Job Growth -3.0%
๐Ÿ‘ฅ Jobs Here 1K
๐Ÿฅ‰ -2% vs national

Software Developer

$124,587
๐Ÿ’ก COL-Adjusted $133,965
โฑ Hourly $59.90/hr
๐Ÿ“ˆ Job Growth +17.0%
๐Ÿ‘ฅ Jobs Here 3K
4๏ธโƒฃ -2% vs national

Construction Manager

$105,937
๐Ÿ’ก COL-Adjusted $113,911
โฑ Hourly $50.93/hr
๐Ÿ“ˆ Job Growth +8.0%
๐Ÿ‘ฅ Jobs Here 1K
5๏ธโƒฃ -2% vs national

Project Manager

$99,153
๐Ÿ’ก COL-Adjusted $106,616
โฑ Hourly $47.67/hr
๐Ÿ“ˆ Job Growth +6.0%
๐Ÿ‘ฅ Jobs Here 1K

๐Ÿ“‹ Complete Salary Guide โ€” All 40 Occupations in Albuquerque

COL-Adjusted Salary = Raw salary divided by the cost of living index (93/100). Higher = more real purchasing power. This city's COL is below the US average.

# Occupation โ†• Raw Salary โ†•
1 Marketing Manager $154,309
2 Pharmacist $133,173
3 Software Developer $124,587
4 Construction Manager $105,937
5 Project Manager $99,153
6 Physical Therapist $97,616
7 Financial Analyst $96,930
8 Web Developer $90,802
9 Dental Hygienist $85,691
10 Accountant $84,272
11 Registered Nurse $84,262
12 Data Analyst $81,609
13 Police Officer $73,336
14 Human Resources Specialist $66,229
15 Elementary School Teacher $62,332
16 Plumber $62,019
17 Paralegal $61,432
18 Electrician $60,257
19 Real Estate Agent $60,188
20 Graphic Designer $60,051
21 Firefighter $55,920
22 Carpenter $55,724
23 HVAC Technician $54,500
24 Heavy Truck Driver $51,975
25 Insurance Agent $48,950
26 Cosmetologist $48,950
27 Nail Technician $48,950
28 Personal Trainer $48,950
29 Auto Mechanic $48,950
30 Chef/Head Cook $48,950
31 Social Worker $48,950
32 Pharmacy Technician $48,950
33 Dental Assistant $48,950
34 Licensed Practical Nurse (LPN) $48,950
35 Veterinary Technician $48,950
36 Loan Officer $48,950
37 Welder $48,548
38 Medical Assistant $37,466
39 Security Guard $35,381
40 Nursing Assistant (CNA) $35,009

Source: Bureau of Labor Statistics Occupational Employment Statistics. COL Index from C2ER/ACCRA.

๐Ÿ™๏ธ Living Costs in Albuquerque

๐Ÿ 
1BR Rent
$1,005/mo
๐Ÿก
2BR Rent
$1,222/mo
๐Ÿ˜๏ธ
Median Home
$300,100
๐Ÿ“‰
Unemployment
4.0%
๐Ÿ’ณ
Median Income
$67,907
๐ŸŽ“
College Educated
40%
๐Ÿšถ
Walk Score
65/100
๐Ÿ“Š
Cost of Living
93
Below Avg Cost

๐Ÿงฎ Can You Afford to Live in Albuquerque?

Use our Salary Reality Check to see if your specific income covers housing, taxes, and expenses in Albuquerque. Enter your salary and see exactly how far your money goes.

โ“ Albuquerque Salary FAQ

What is the average salary in Albuquerque, NM?

โ–ผ
Across 40 occupations, the average salary is $67,652. This is slightly below the median household income of $67,907, indicating that average wages are comparable to typical household earnings.

What jobs pay the most in Albuquerque?

โ–ผ
The highest paying role is Marketing Manager at $154,309. This is 128% higher than the average salary across 40 occupations, reflecting a significant premium for specialized management roles.

Is Albuquerque affordable on a Marketing Manager salary?

โ–ผ
With a salary of $154,309, a Marketing Manager's monthly take-home pay (after taxes) is approximately $9,644. After deducting the $1,005 median 1BR rent, you retain about $8,639 for other expenses, making Albuquerque highly affordable at this income level.

How does Albuquerque's cost of living affect my paycheck?

โ–ผ
Albuquerque's COL Index is 93.0, meaning costs are 7% lower than the national average. For a $67,652 average salary, this effectively increases purchasing power by about $4,736 annually compared to a COL of 100.

What salary do you need to live comfortably in Albuquerque?

โ–ผ
A comfortable living salary is typically 2.5x the median household income, which would be $169,768. This allows for housing ($1,005/mo), savings, and discretionary spending, leveraging the city's lower cost of living.

๐Ÿ“ Editor's Verdict: Is Albuquerque Worth It?

Here's my honest verdict: Albuquerque is worth it if you know where to play. The COL Index at 93.0 means your paycheck stretches further than in coastal metros, and rent at $1,005/mo keeps life sane. That said, the average salary of $67,652 isn't going to make you rich โ€“ you need to target the right fields.

Marketing Managers are crushing it here, pulling $154,309 (or $165,924 after COL adjustment), but this isn't just a marketing town. If you're in tech, healthcare, or skilled trades, you'll find real opportunity with lower competition than Austin or Denver. The math works best for mid-career professionals who want to own a home before 40.

My advice? Visit in July before you commit. If you can handle the heat and still find the culture intoxicating, you'll thrive. This city rewards people who want legitimate careers without the rat race. Come for the salary, stay for the green chile.

Explore Albuquerque Further