๐Ÿ’ฐ COL Index: 109 โ€” Near Avg Cost

Salaries in Sacramento, CA

What every job actually pays โ€” cost-of-living adjusted

Updated: February 2026 ยท 40 occupations ยท BLS + Census data

Avg. Salary
$71,630
across 40 roles
COL-Adjusted Avg
$65,776
real purchasing power
Top Paying Role
Marketing Manager
$161,828
1BR Rent
$1,666
median monthly

You donโ€™t come to Sacramento to get rich quick, but you might just build a life that feels richer. Itโ€™s a city where the median household income sits at $85,928โ€”solidly above the national averageโ€”yet the vibe is less about flashy bonuses and more about stability. Thatโ€™s the Sacramento paradox: itโ€™s a government town at heart, but its economy is quietly diversifying.

Letโ€™s talk real purchasing power. With a cost of living index of 108.9, youโ€™re paying about 9% more than the national average for your groceries, utilities, and gas. That $1,666 monthly rent for a one-bedroom apartment isnโ€™t a steal, but itโ€™s also not the stratospheric nightmare of the Bay Area. When you adjust for that higher cost, the average salary across all roles drops from $71,630 to a more modest $65,776. Itโ€™s not a bargain, but itโ€™s a manageable trade-off for California.

Who actually thrives here? Look beyond the state Capitol. The tech scene is real, anchored by companies like Intel in nearby Folsom and a growing cluster of software firms downtown. Healthcare is a massive employer, with Sutter Health and UC Davis Medical Center driving demand. And construction is boomingโ€”literallyโ€”as the city expands. The top-paying jobs reflect this: a marketing manager can pull in $161,828, while a software developer earns $130,657. Even a construction manager makes a healthy $111,099.

Hereโ€™s my honest take: wages arenโ€™t exploding, but theyโ€™re holding steady, and that 5.2% unemployment rate is a relief. The catch? If youโ€™re not in one of these top fields, you might feel squeezed. But for professionals in tech, healthcare, or managementโ€”and especially for those who want a family-friendly California without the coastal price tagโ€”Sacramento offers a surprisingly balanced equation.

The data below breaks down exactly what salaries look like, both before and after you account for what it actually costs to live here.

๐Ÿ† Top 5 Highest-Paying Jobs in Sacramento

Ranked by raw salary. See COL-adjusted figures in the full table below.

๐Ÿฅ‡ +3% vs national

Marketing Manager

$161,828
๐Ÿ’ก COL-Adjusted $148,602
โฑ Hourly $77.80/hr
๐Ÿ“ˆ Job Growth +8.0%
๐Ÿ‘ฅ Jobs Here 1K
๐Ÿฅˆ +3% vs national

Pharmacist

$139,662
๐Ÿ’ก COL-Adjusted $128,248
โฑ Hourly $67.15/hr
๐Ÿ“ˆ Job Growth -3.0%
๐Ÿ‘ฅ Jobs Here 1K
๐Ÿฅ‰ +3% vs national

Software Developer

$130,657
๐Ÿ’ก COL-Adjusted $119,979
โฑ Hourly $62.82/hr
๐Ÿ“ˆ Job Growth +17.0%
๐Ÿ‘ฅ Jobs Here 3K
4๏ธโƒฃ +3% vs national

Construction Manager

$111,099
๐Ÿ’ก COL-Adjusted $102,019
โฑ Hourly $53.41/hr
๐Ÿ“ˆ Job Growth +8.0%
๐Ÿ‘ฅ Jobs Here 1K
5๏ธโƒฃ +3% vs national

Project Manager

$103,984
๐Ÿ’ก COL-Adjusted $95,486
โฑ Hourly $49.99/hr
๐Ÿ“ˆ Job Growth +6.0%
๐Ÿ‘ฅ Jobs Here 1K

๐Ÿ“‹ Complete Salary Guide โ€” All 40 Occupations in Sacramento

COL-Adjusted Salary = Raw salary divided by the cost of living index (109/100). Higher = more real purchasing power. This city's COL is above the US average.

# Occupation โ†• Raw Salary โ†•
1 Marketing Manager $161,828
2 Pharmacist $139,662
3 Software Developer $130,657
4 Construction Manager $111,099
5 Project Manager $103,984
6 Physical Therapist $102,372
7 Financial Analyst $101,653
8 Web Developer $95,226
9 Dental Hygienist $89,867
10 Accountant $88,378
11 Registered Nurse $88,368
12 Data Analyst $85,585
13 Insurance Agent $82,074
14 Loan Officer $78,234
15 Police Officer $76,910
16 Human Resources Specialist $69,456
17 Elementary School Teacher $65,369
18 Plumber $65,041
19 Paralegal $64,425
20 Electrician $63,193
21 Real Estate Agent $63,121
22 Graphic Designer $62,977
23 Social Worker $62,484
24 Chef/Head Cook $61,961
25 Firefighter $58,645
26 Carpenter $58,439
27 HVAC Technician $57,156
28 Licensed Practical Nurse (LPN) $56,078
29 Heavy Truck Driver $54,507
30 Welder $50,914
31 Auto Mechanic $49,610
32 Personal Trainer $47,926
33 Dental Assistant $46,016
34 Veterinary Technician $43,881
35 Pharmacy Technician $41,376
36 Cosmetologist $39,394
37 Medical Assistant $39,291
38 Security Guard $37,104
39 Nursing Assistant (CNA) $36,714
40 Nail Technician $34,240

Source: Bureau of Labor Statistics Occupational Employment Statistics. COL Index from C2ER/ACCRA.

๐Ÿ™๏ธ Living Costs in Sacramento

๐Ÿ 
1BR Rent
$1,666/mo
๐Ÿก
2BR Rent
$2,072/mo
๐Ÿ˜๏ธ
Median Home
$472,000
๐Ÿ“‰
Unemployment
5.2%
๐Ÿ’ณ
Median Income
$85,928
๐ŸŽ“
College Educated
38%
๐Ÿšถ
Walk Score
65/100
๐Ÿ“Š
Cost of Living
109
Near Avg Cost

๐Ÿงฎ Can You Afford to Live in Sacramento?

Use our Salary Reality Check to see if your specific income covers housing, taxes, and expenses in Sacramento. Enter your salary and see exactly how far your money goes.

โ“ Sacramento Salary FAQ

What is the average salary in Sacramento, CA?

โ–ผ
The average salary across 40 occupations is $71,630. This is below the median household income of $85,928. Insight: Many households rely on multiple earners or higher-paying roles to exceed the average.

What jobs pay the most in Sacramento?

โ–ผ
The highest-paying role is Marketing Manager at $161,828. This is 126% above the average salary of $71,630. Insight: Specialized management roles command premium pay due to demand and skill requirements.

Is Sacramento affordable on a Marketing Manager salary?

โ–ผ
With a salary of $161,828, a Marketing Manager can comfortably afford the $1,666 monthly rent for a 1BR apartment. The cost of living index is 108.9, 8.9% above the national average. Insight: High earners in Sacramento face moderate COL pressures but maintain strong purchasing power.

How does Sacramento's cost of living affect my paycheck?

โ–ผ
Sacramento's COL index of 108.9 means expenses are 8.9% higher than the U.S. average. A $71,630 salary effectively buys less than in lower-cost areas. Insight: Budgeting for higher housing and goods is essential to maintain savings rates.

What salary do you need to live comfortably in Sacramento?

โ–ผ
To live comfortably, aim for a salary above the median household income of $85,928. This covers the $1,666 rent and a buffer for other costs. Insight: Earning 20-30% above median provides flexibility for savings and discretionary spending.

๐Ÿ“ Editor's Verdict: Is Sacramento Worth It?

Hereโ€™s my honest take: Sacramento can work financially, but you have to be strategic. With an average salary of $71,630 and a cost-of-living index of 108.9, youโ€™re paying a premiumโ€”rent at $1,666/month eats into that fast. The standout is clearly Marketing Manager, which tops the charts at $161,828 ($148,602 adjusted for COL). If thatโ€™s your field, youโ€™re in luck.

For everyone else? Tech and healthcare workers will find solid opportunities, especially with the regionโ€™s growing biotech and hospital sectors. Tradespeople can do well too, given the constant demand for construction and infrastructure work. But if youโ€™re in a lower-paying industry, expect to stretch your dollars.

My advice: Donโ€™t move here for a vague โ€œbetter cost of livingโ€ dream. Lock in a job offer firstโ€”and aim for at least $90K if you want breathing room. Sacramento isnโ€™t a bargain, but itโ€™s not a rip-off either. Itโ€™s a mid-tier city with mid-tier wages and above-average rents. Come with a plan, or youโ€™ll end up stressed and broke.

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