๐Ÿ’ฐ COL Index: 97 โ€” Below Avg Cost

Salaries in Suffolk, VA

What every job actually pays โ€” cost-of-living adjusted

Updated: February 2026 ยท 40 occupations ยท BLS + Census data

Avg. Salary
$68,918
across 40 roles
COL-Adjusted Avg
$70,757
real purchasing power
Top Paying Role
Marketing Manager
$156,390
1BR Rent
$1,287
median monthly

You might think a city of 100,000 people tucked between Virginia Beach and Chesapeake would be a sleepy commuter town. You'd be wrong. In 2026, Suffolk has a lower unemployment rate (2.8%) than the national average and a median household income ($81,154) that punches well above its weight class. Itโ€™s a working city with a surprisingly robust professional core.

The real story here is the math. Suffolkโ€™s cost of living sits at 97.4โ€”below the national average. That means your paycheck, whether itโ€™s the city-wide median or one of those top-tier salaries, stretches a bit further. The average salary across all roles is $68,918, but adjusted for that lower cost of living, your purchasing power feels more like $70,757. For context, a one-bedroom apartment averages $1,287 a month. Itโ€™s not dirt cheap, but itโ€™s a far cry from the financial chokehold youโ€™d find in a major metro.

So, whoโ€™s actually earning here? The cityโ€™s economy is anchored by a few key sectors. The top-paying jobs tell the story: Marketing Managers and Software Developers are pulling in six figures, but so are Construction Managers and Project Managers. That points to a healthy mix of corporate headquarters and significant industrial development. Youโ€™ve got the legacy presence of the railroad and peanut processing, but itโ€™s the growth in professional services, healthcare, and defense contracting thatโ€™s fueling those high-end salaries. A lot of that talent lands at major employers like the Lockheed Martin facility or the thriving downtown business district.

Hereโ€™s the honest catch: while the money looks good on paper, Suffolk isnโ€™t immune to the larger trends pushing up costs. That 35.9% of residents holding a bachelorโ€™s degree or higher is a key metric; it shows a skilled workforce, but also suggests competition for those top-paying roles is real. This city works best for mid-career professionals who want a house, a yard, and a paycheck that doesnโ€™t vanish into rent or a brutal commute. If youโ€™re just starting out, the lower entry-level salaries might feel tight until you climb the ladder.

The data below breaks down the salaries, from the top earners to the averages. Itโ€™s a snapshot of what you can actually make and, more importantly, what you can actually afford.

๐Ÿ† Top 5 Highest-Paying Jobs in Suffolk

Ranked by raw salary. See COL-adjusted figures in the full table below.

๐Ÿฅ‡ -1% vs national

Marketing Manager

$156,390
๐Ÿ’ก COL-Adjusted $160,565
โฑ Hourly $75.19/hr
๐Ÿ“ˆ Job Growth +8.0%
๐Ÿ‘ฅ Jobs Here 201
๐Ÿฅˆ -1% vs national

Pharmacist

$134,968
๐Ÿ’ก COL-Adjusted $138,571
โฑ Hourly $64.89/hr
๐Ÿ“ˆ Job Growth -3.0%
๐Ÿ‘ฅ Jobs Here 201
๐Ÿฅ‰ -1% vs national

Software Developer

$126,267
๐Ÿ’ก COL-Adjusted $129,638
โฑ Hourly $60.71/hr
๐Ÿ“ˆ Job Growth +17.0%
๐Ÿ‘ฅ Jobs Here 603
4๏ธโƒฃ -1% vs national

Construction Manager

$107,365
๐Ÿ’ก COL-Adjusted $110,231
โฑ Hourly $51.62/hr
๐Ÿ“ˆ Job Growth +8.0%
๐Ÿ‘ฅ Jobs Here 201
5๏ธโƒฃ -1% vs national

Project Manager

$100,490
๐Ÿ’ก COL-Adjusted $103,172
โฑ Hourly $48.31/hr
๐Ÿ“ˆ Job Growth +6.0%
๐Ÿ‘ฅ Jobs Here 201

๐Ÿ“‹ Complete Salary Guide โ€” All 40 Occupations in Suffolk

COL-Adjusted Salary = Raw salary divided by the cost of living index (97/100). Higher = more real purchasing power. This city's COL is below the US average.

# Occupation โ†• Raw Salary โ†•
1 Marketing Manager $156,390
2 Pharmacist $134,968
3 Software Developer $126,267
4 Construction Manager $107,365
5 Project Manager $100,490
6 Physical Therapist $98,932
7 Financial Analyst $98,237
8 Web Developer $92,026
9 Dental Hygienist $86,847
10 Accountant $85,408
11 Registered Nurse $85,398
12 Data Analyst $82,709
13 Police Officer $74,325
14 Human Resources Specialist $67,122
15 Elementary School Teacher $63,173
16 Plumber $62,855
17 Paralegal $62,260
18 Electrician $61,069
19 Real Estate Agent $61,000
20 Graphic Designer $60,861
21 Firefighter $56,674
22 Carpenter $56,476
23 HVAC Technician $55,235
24 Heavy Truck Driver $52,675
25 Licensed Practical Nurse (LPN) $49,610
26 Insurance Agent $49,610
27 Nursing Assistant (CNA) $49,610
28 Pharmacy Technician $49,610
29 Dental Assistant $49,610
30 Loan Officer $49,610
31 Cosmetologist $49,610
32 Nail Technician $49,610
33 Personal Trainer $49,610
34 Chef/Head Cook $49,610
35 Social Worker $49,610
36 Auto Mechanic $49,610
37 Veterinary Technician $49,610
38 Welder $49,203
39 Medical Assistant $37,971
40 Security Guard $35,858

Source: Bureau of Labor Statistics Occupational Employment Statistics. COL Index from C2ER/ACCRA.

๐Ÿ™๏ธ Living Costs in Suffolk

๐Ÿ 
1BR Rent
$1,287/mo
๐Ÿก
2BR Rent
$1,493/mo
๐Ÿ˜๏ธ
Median Home
$420,000
๐Ÿ“‰
Unemployment
2.8%
๐Ÿ’ณ
Median Income
$81,154
๐ŸŽ“
College Educated
36%
๐Ÿšถ
Walk Score
45/100
๐Ÿ“Š
Cost of Living
97
Below Avg Cost

๐Ÿงฎ Can You Afford to Live in Suffolk?

Use our Salary Reality Check to see if your specific income covers housing, taxes, and expenses in Suffolk. Enter your salary and see exactly how far your money goes.

โ“ Suffolk Salary FAQ

What is the average salary in Suffolk, VA?

โ–ผ
The average salary across 40 occupations in Suffolk is $68,918. This is based on 2026 projections for the local market. Insight: This average is 15% below the national average of ~$81,000.

What jobs pay the most in Suffolk?

โ–ผ
The highest paying role is Marketing Manager at $156,390. Other top roles typically include Management and Healthcare specialties. Insight: Marketing Manager salaries are 127% higher than the Suffolk average.

Is Suffolk affordable on a Marketing Manager salary?

โ–ผ
Yes, a Marketing Manager salary of $156,390 is highly affordable in Suffolk. The cost of living index is 97.4, below the U.S. average of 100. Insight: Housing costs are favorable, with a 1BR rent of $1,287/month.

How does Suffolk's cost of living affect my paycheck?

โ–ผ
Suffolk's COL index of 97.4 means your paycheck goes 2.6% further than the U.S. average. A $68,918 salary here has the purchasing power of $70,693 nationally. Insight: This boosts real income, especially for housing.

What salary do you need to live comfortably in Suffolk?

โ–ผ
To live comfortably, aim for a salary around $81,154, matching the median household income. This covers housing, utilities, and other costs with a buffer. Insight: With a 1BR rent of $1,287/month, 30% of this income goes to rent.

๐Ÿ“ Editor's Verdict: Is Suffolk Worth It?

Hereโ€™s my honest take: Suffolk can work financially, but itโ€™s not a gold rush. The $68,918 average looks okay against a 97.4 cost-of-living index and $1,287 rent, but youโ€™ll feel the stretch if youโ€™re not in a high-demand role. Marketing Manager shines at $156,390 (and $160,565 COL-adjusted), yet thatโ€™s an outlier; most salaries wonโ€™t travel that far.

The winners here are healthcare clinicians, skilled tradespeople tied to ports/logistics, and tech generalists who can tap remote pay while living locally. If youโ€™re early-career or in a low-ceiling field, the math gets tight fast.

One piece of advice: lock in a job before you move, ideally with remote flexibility or a regional employer; donโ€™t relocate on hope and a median number. If you land the right role, Suffolk is a sensible base; if not, itโ€™s an expensive gamble.

Explore Suffolk Further