Dallas, TX
Complete city guide with real-time data from official US government sources.
Lifestyle Impact in Dallas
Dallas is 3.3% more expensive than the national average. We calculate how much your salary "feels like" here.
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1. Dallas: The Data Profile (2026)
Dallas represents a high-growth, cost-optimized environment for professionals seeking to maximize disposable income. The city's population stands at 1,302,859, creating a dense, energetic metro core. The economic profile reveals a strategic divergence: while the median income is $70,121—which is 6.0% lower than the US median of $74,580—the cost of living offsets this gap significantly.
The city is increasingly educated, with 38.7% of residents holding a bachelor's degree or higher, surpassing the national average of 33.1%.
Target Demographic: The statistical target is the "Post-Remote" mid-career professional. This demographic prioritizes housing square footage over coastal proximity and leverages remote or hybrid work to absorb the 4.2% unemployment rate (slightly above the 4.0% national average) by accessing national-level salaries while living on a Dallas-based budget.
2. Cost of Living Analysis
The primary economic advantage in Dallas is the aggregate reduction in daily expenses. Every major category, excluding utilities, sits below the national baseline.
Table 1: Cost of Living Breakdown (Index vs US Average)
| Category | Dallas Index (US Avg = 100) | Percentage Difference | Monthly Budget Impact |
|---|---|---|---|
| Housing | 92.3 | -7.7% | Significant Savings |
| Groceries | 93.1 | -6.9% | Moderate Savings |
| Transportation | 94.0 | -6.0% | Moderate Savings |
| Healthcare | 96.1 | -3.9% | Minor Savings |
| Restaurants | 96.3 | -3.7% | Minor Savings |
| Electricity | 14.94¢/kWh | -6.6% | Moderate Savings |
Deep Dive: Disposable Income
For a dual-income household earning the median $70,121 each ($140,242 total), the -7.7% housing index translates to approximately $3,300 in annual savings compared to the national average. This effectively acts as a 3.9% salary bonus. However, the 14.94¢/kWh electricity rate is a deceptive metric; while 6.6% cheaper than the national average, Dallas's extreme summer heat creates seasonal spikes that can triple utility bills, eroding the -3.9% healthcare savings.
💰 Cost of Living vs US Average
Dallas's prices compared to national average (100 = US Average)
Source: BLS & BEA RPP (2025 Est.)
3. Housing Market Deep Dive
The Dallas housing market is a "Balanced Market" with 35 Days on Market, offering leverage to buyers who act decisively. The median home price of $445,000 is 6.0% higher than the US average of $420,000, a premium driven by high demand for new construction.
Table 2: Housing Market Data (Buying vs Renting Analysis)
| Metric | Dallas Value | US Average | Difference (%) |
|---|---|---|---|
| Median Home Price | $445,000 | $420,000 | +6.0% |
| Price/SqFt | $215 | ~$200 (Est.) | +7.5% |
| Rent (1BR) | $1,500 | ~$1,700 (Est.) | -11.8% |
| Rent (3BR) | $2,212 | ~$2,500 (Est.) | -11.5% |
| Housing Index | 92.3 | 100 | -7.7% |
Buy vs. Rent Analysis:
Renting is the financially superior short-to-medium term play. The $1,500 monthly rent for a 1-bedroom unit represents a significant discount relative to the $445,000 entry price for ownership. With a $215 price per square foot, buying is 7.5% more expensive per unit of space than the national curve. Renters avoid the exposure to the +6.0% home price premium and can invest the difference in liquid assets. Buying only makes sense if you plan to stay 7+ years to absorb the transaction costs.
🏠 Real Estate Market
4. Economic & Job Market Outlook
Post-remote work has stabilized the Dallas economy, but RTO (Return to Office) mandates have increased commute friction. The average commute time in Dallas is 28 minutes, but this can spike to 45+ minutes during peak I-35E congestion.
The local industry remains robust, heavily weighted toward finance, healthcare, and technology. The unemployment rate of 4.2% is 0.2% above the national average, suggesting a slightly softer labor market for local-only employers. However, for remote workers earning coastal wages, this is irrelevant.
Key Economic Insight: The $70,121 median income is a lagging indicator. The true economic power of Dallas residents is derived from the 38.7% college-educated workforce who frequently hold remote positions paying $100k+, arbitraging the local cost of living.
Salary Wars
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💰 Income Comparison
5. Quality of Life Audit
Dallas presents a "High Reward, Moderate Risk" profile. While the air quality is excellent, health risk factors and crime rates require mitigation strategies.
Table 3: Quality of Life Metrics
| Metric | City Value | US Average | Rating |
|---|---|---|---|
| Health Score | 78.7/100 | N/A | GOOD |
| Obesity Rate | 36.8% | 31.9% | HIGH |
| Diabetes Rate | 12.4% | 10.9% | HIGH |
| Smoking Rate | 13.0% | 14.0% | AVERAGE |
| Mental Health | N/A | N/A | Variable |
| AQI (Annual) | 40 | N/A | GOOD |
| PM2.5 | 9.6 µg/m³ | N/A | GOOD |
| Unemployment | 4.2% | 4.0% | AVERAGE |
Safety Analysis:
Dallas is statistically unsafe compared to national averages. Violent crime is 776 per 100k residents, which is 104% higher than the US average of 380 per 100k. Property crime is even more prevalent at 3,654 per 100k, 82.7% higher than the national average. Neighborhood selection is critical; suburban enclaves like Plano or Frisco drastically reduce these risks.
Air Quality & Weather:
The AQI of 40 is pristine, and PM2.5 levels of 9.6 µg/m³ sit just below the WHO limit of 10. Current weather shows a temperature of 54.0°F with highs of 55°F, offering a mild winter reprieve, though summers regularly exceed 100°F.
Schools:
Public schools in the metro area average a 7/10 rating, with significant variance by district. The 38.7% college-educated population drives high demand for magnet and private schooling options.
Quality of Life Metrics
Air Quality
Health Pulse
Safety Score
6. The Verdict
Pros:
- Cost of Living: A -7.7% housing index allows for high savings rates, especially for remote workers.
- Air Quality: An AQI of 40 and low PM2.5 levels are exceptional for a major metro.
- Education: A workforce that is 5.6% more educated than the national average drives a dynamic culture.
Cons:
- Crime: Violent crime is 104% higher than the US average; safety is not guaranteed without careful neighborhood selection.
- Health Profile: Obesity (36.8%) and Diabetes (12.4%) rates are alarmingly high, suggesting an unhealthy local food culture.
- Housing Premium: You pay 6.0% more for a home than the national average, limiting immediate equity gains.
Recommendation:
Relocate to Dallas if and only if you are a remote worker earning $85,000+ annually. The mathematics of the city only favor those who can arbitrage their salary. If you are dependent on the local job market at the median income of $70,121, the high crime rate and housing premium create a precarious financial and physical safety situation.
7. FAQs
1. What salary is needed to live comfortably in Dallas in 2026?
For a single person renting a 1-bedroom at $1,500/mo, a comfortable salary (saving 20%) is approximately $65,000. For a family buying a median home at $445,000, the household income should exceed $120,000.
2. Is Dallas cheaper than the national average?
Yes. The aggregate Cost of Living Index is roughly 94.3 (weighted), meaning it is ~5.7% cheaper than the US average. However, the median home price is $445,000, which is $25,000 higher than the national median, making asset acquisition more expensive.
3. How dangerous is Dallas compared to other cities?
It is significantly more dangerous. With a violent crime rate of 776 per 100k, it is more than double the national average of 380 per 100k. You must research specific zip codes before signing a lease.
4. When is the best time to move to Dallas?
The "Balanced" market with 35 Days on Market suggests Spring (March-May) is the best time to buy, as inventory peaks. For renting, Winter months (November-January) often see lower rental demand and potential concessions.
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